Westchester Declares “Healthy Teen Brain Day”

In an effort to educate teenagers about the perils of marijuana use and its negative effects on brain development, Westchester County leaders on Thursday joined dozens of students, community advocates, health professionals and members of the Westchester Coalition for Drug and Alcohol Free Youth for an event celebrating young people who choose to abstain from the drug.

Called “Healthy Teen Brain Day,” the event included a rally that was held at 4:20 p.m. on 4/20 (April 20, 2017) and was hosted by Maria Fareri Children’s Hospital, which is a member of the Westchester Medical Center Health Network.

It included a giant inflatable brain exhibit, student testimonials and important health information about marijuana’s dangerous effects on developing minds. In recent years, April 20th has become known as a day when some people across the country gather to smoke marijuana and promote cannabis culture; “Healthy Teen Brain Day” is part of the county’s ongoing efforts of reclaiming the day by celebrating those who choose not to use the drug while also highlighting its potential dangers.

“Far too many of our young people don’t believe marijuana is harmful and are unaware of its dangers. It is important that we help our children, students and impressionable teenagers make smart and healthy decisions that will affect them today and for years to come,” County Executive Robert P. Astorino said of the annual event. “It’s gratifying to see so many adolescents in Westchester County choosing not to smoke marijuana and raising awareness among their peers about its associated risks.”

“Healthy Teen Brain Day” is one of many programs held throughout Westchester County where municipalities, coalitions and student groups joined forces to raise awareness about the risks associated with adolescent marijuana use. While today’s teens are less likely to view marijuana use as harmful, scientific research from the American College of Pediatricians provides evidence that marijuana is especially detrimental to an adolescent’s brain.

“The American Academy of Pediatrics recently issued guidelines for parents and physicians that include telling teens that marijuana is not a benign drug. It can cause abnormal brain development and impact memory, concentration and executive functioning skills,” according to Marcia Nackenson, MD, Interim Chief of Adolescent Medicine, Maria Fareri Children’s Hospital, which is a member of the Westchester Medical Center Health Network.

Westchester County Commissioner of Mental Health, Dr. Mark Herceg, noted that regular marijuana use actually changes a person’s brain structure. “During teen years, it’s the absolute worst time to use cannabis because the mind-altering drug can disrupt brain development,” said Herceg. “A growing number of studies show regular marijuana use, once a week or more, actually changes the structure of the teenage brain, specifically in areas dealing with memory and problem solving. This can affect cognition and academic performance. If we look at actual grades, chronic marijuana-using teens generally have lower grade point averages than their peers that don’t smoke pot.”

The Westchester Coalition for Drug and Alcohol Free Youth is an umbrella coalition whose members represent 30 local community anti-drug coalitions throughout the county. The goal of the program is to reduce substance abuse among youth in Westchester and, over time, among adults by addressing the factors that increase the risk of substance abuse and by promoting behaviours that minimize the risk of substance abuse.

“Youth look to us for information and support and that’s precisely what we are doing with events like ‘Healthy Teen Brain Day,’ ” said Patricia Tomassi, director of the Westchester Coalition for Drug and Alcohol Free Youth. “It is more important than ever that we continue to educate our youth that choosing not to use marijuana is a brain-healthy decision.”

Alliyah Steele, a student from Peekskill, spoke of why she doesn’t use marijuana: “The human brain is really the most amazing app,” she said. “Its supernatural abilities make it the most amazing computer, but it may also be the least respected. Just like any computer, we must take care of it for it to work properly. That’s why I say, ‘to have a healthy brain, you should abstain’.”

The event was sponsored by Ardsley SAYF Coalition, Bedford, Lewisboro, Pound Ridge DAPC, Blind Brook Community Coalition, Cortlandt Community Coalition, Croton Community Coalition, Dobbs Ferry Youth Services Council, Hastings Community Coalition, Irvington ASK-CAB, Maria Fareri Children’s Hospital, New Rochelle FOCUS, Peekskill Agencies Together, New Castle United for Youth, Pelham PACT, Rye ACT, Scarsdale Task Force on Drugs and Alcohol, Student Assistance Services, Westchester Coalition for Drug and Alcohol Free Youth, Westchester County Youth Bureau, Westchester Department of Community Mental Health, White Plains Cares Coalition, Yonkers Coalition for Youth, Yorktown ASK.

Source: Westchestergov.com

Alcohol Awareness Month: Is Alcoholism Hereditary?

My ex-husband was alcoholic, should I be concerned about my kids?

When there is addiction in the family, everyone is effected, and it is important to understand how each family member may be coping with unhealthy family behaviors. In addition, children of alcohol or drug addicted parents are in the highest risk group of all children to become alcohol and drug abusers themselves due to both genetic and family environment factors. So, it’s important to become educated on addiction and codependency, and to talk with children honestly about the dangers of alcohol and drugs and their own risk factors.

Learn more.

Alcohol Awareness Month: Is My Child an Alcoholic?

My child only drinks beer, doesn’t drink every day and says she’s not alcoholic.  Is she right?

Alcoholism is not defined by what you drink, when you drink it, or even how much you drink.  Whether a person drinks every day or only on weekends, drinks shots of liquor or just drinks beer or wine, what matters most is what happens when they drink.  If her drinking is causing problems at home, at work, physically, financially, emotionally or legally, it is time to get help.

Source: National Council on Alcoholism and Drug Dependence

Trends for Teens in 2017

The data from the latest Monitoring the Future (MTF) survey is encouraging. MTF is a survey of 8th, 10th, and 12th grade students that has been conducted annually since 1975. The 2016 results released in late December 2016 indicated that teenagers use of alcohol, tobacco, and other drugs declined in 2016 and the rates are at the lowest since the 1990s. Learn more.

COLOR FEST 2017 – $5 Off Until 4/10!

On April 23, celebrate Earth Day with COLOR FEST 2017: a charity run/walk and block party! Join the Eileen Fisher Leadership Institute and Irvington’s iASK-CAB Coalition as we run, walk and rise for a healthier and more connected world. Come together as a community to find inspiration and make a positive impact!

Register by April 10th using code iASKFRIEND to receive $5.00 off your registration to COLOR FEST 2017! 

Learn more: www.efli-life.org/color

 

April is Alcohol Awareness Month

The need to provide meaningful education on the dangers of underage drinking and drug use here in Irvington has never been greater. A few facts help to highlight that need:

  • Alcohol and drugs are the leading causes of crime among youth.
  • Alcohol and drugs are the leading factors in teenage suicide.
  • More than 23 million people over the age of 12 are addicted to alcohol and other drugs.

Young people, like adults, drink alcohol for many different reasons. Some of the reasons may seem obvious, but understanding the feelings behind these reasons – as well as how everyday teen life comes into play – can be difficult. Young people often drink to check out from family problems or issues with school and grades; loneliness, low self-esteem, depression, anxiety disorder and other mental health issues can contribute; they may drink to deal with the pressures of everyday social situations, to change their image or to fit in when moving to a new school or town; to gain confidence or lose inhibitions.

As kids get older and alcohol and drugs enter the picture, parents are faced with a unique set of challenges. They can simply sit back and hope their kids will “get through it,” or they can take an active role in learning about alcohol and drugs – and helping their kids to do the same. Parents can be a primary source of positive and reliable information. In fact, research has shown that kids who have conversations with their parents and learn a lot about the dangers of alcohol and drug use are 50% less likely to use these substances than those who don’t have such conversations.

It is important to take advantage of “teachable moments” when parents and other adults can help kids connect the dots about underage drinking and drug use. It’s not so much about having “the big talk,” but about being there for them when the issues come up – on TV, at the movies, on the radio; about celebrities or sports figures, or about their friends. According to the National Council on Alcoholism and Drug Dependence, here are some guidelines that can help parents talk about alcohol and drug use:

  • Listen before you talk: For kids, knowing that someone is really listening is most important.
  • Ask open-ended questions. Be involved. Be honest and open.
  • Be positive: talking about these issues can build bridges rather than walls.

And remember, addiction is a chronic, progressive disease that can be linked to family history and genetics. So, if you there is a family history of problems be matter of fact about it, as one would be with any other chronic disease, such as heart disease, diabetes or cancer. “Alcohol and drug use is a very risky business for young people,” says Andrew Pucher, President and Chief Executive Officer of NCADD, “and parents can make a difference. The longer children delay drinking and drug use, the less likely they are to develop problems associated with it. That’s why it is so important to help your child connect the dots and make smart decisions about alcohol and drug use.”

So, this April iASK is celebrating Alcohol Awareness Month by sharing a variety of information on social media to raise public awareness about underage drinking and encourage parents to speak to their kids early and often about alcohol and other drugs. You can help by sharing this information as well. It can make a tremendous difference in our community as we reach out to those who are most vulnerable and help our next generation avoid the many problems that underage alcohol and drug use can bring.

Restrict and Ban Marketing of E-Cigs to Children

According to the U.S. Surgeon General’s report on e-cigarettes and young people, “No matter how it’s delivered, nicotine is harmful for youth and young adults.” E-cigarettes are devices that heat a liquid, usually containing nicotine, flavoring and other additives, into an aerosol that the user inhales.

E-cigarettes are considered among tobacco products because most contain nicotine, which comes from tobacco and are addictive. Besides nicotine, e-cigarettes can contain other harmful ingredients. A recent CDC report indicates that e-cigarette use has risen dramatically in the last five years, with 1 in 6 high school students using e-cigarettes in the past month.

NYS PTA supports the following electronic nicotine delivery systems (ENDS) initiatives proposed in the Executive Budget:

Impose a tax rate of $0.10 per milliliter. According to the Roswell Park Cancer Institute, “A modest increase in e-cigarette prices should serve to help deter young people from using e-cigarettes while not posing a significant impediment for adult cigarette smokers who are looking to switch completely to e-cigarettes as a step toward going tobacco- and e-cigarette-free.”

Expand the definition of tobacco products to include vapor products used in electronic delivery systems such as e-cigarettes, hookah pens, and vape pens in the Clean Indoor Air Act. According to a U.S. Surgeon General’s report, “The aerosol from e-cigarettes is not harmless. It can contain harmful and potentially harmful chemicals, including nicotine; ultrafine particles that can be inhaled deep into the lungs; flavoring such diacetyl, a chemical linked to a serious lung disease; volatile organic compounds such as benzene, which is found in car exhaust; and heavy metals, such as nickel, tin and lead. Scientists are still working to understand more fully the health effects and harmful doses of e-cigarette contents when they are heated and turned into an aerosol, both for active users who inhale from a device and for those who are exposed to the aerosol secondhand. Another risk to consider involves defective e-cigarette batteries that have been known to cause fires and explosions, some of which have resulted in serious injuries. Most of the explosions happened when the e-cigarette batteries were being charged.”

Fully prohibit the advertising, marketing and sale of e-cigarettes and other ENDS to youth. E-cigarettes and other ENDS are available in more than 7,000 fruit/candy flavors and advertised using cartoons and celebrities, which are appealing to youth. While the U.S. Food and Drug Administration has taken the first step in establishing oversight of e-cigarettes and other ENDS, there are no federal restrictions preventing the sale and advertising of e-cigarettes and other ENDS to minors. Much more needs to be done.

Click Here to Take Action: Restrict and Ban Marketing of ECigarettes & ENDS to Children

St. Patrick’s Day: Buzzed Driving is Drunk Driving

As one of the country’s most popular holidays, St. Patrick’s Day is an opportunity for everyone to celebrate the roots of 34.2 million Americans with Irish ancestry. Tragically, March 17 has become one of the nation’s deadliest holidays.

According to the National Highway Traffic Safety Administration (NHTSA), during the 2014 St. Patrick’s Day holiday period (6 p.m. March 16 to 5:59 a.m. March 18), more than a quarter (28%) of all motor vehicle crash fatalities involved drunk drivers. The early hours of March 18 were especially deadly: between midnight and 5:59 a.m., nearly half of all crash fatalities involved drunk drivers. In fact, from 2010 to 2014, almost three-fourths of the drunk-driving fatalities during this holiday period involved drivers who had blood alcohol contents (BACs) well above the .08 limit, with 266 drunk-driving fatalities total.

Pedestrians walking while intoxicated are also at risk as lack of attention increases the risk of  getting hit by a vehicle.  In 2014, 35 percent of the pedestrians killed in crashes had a blood alcohol content of .08 or higher.

There is some good news, however. The number of fatalities over this holiday period decreased nationally from 32 in 2013 to 29 in 2014. Likewise, the number of fatalities involving drunk drivers declined from more than one-third to one-fourth.

“We are greatly encouraged by the downward trend in fatalities,” said Irvington Chief of Police Mike Cerone. “However, we still want to encourage everyone to make a plan before heading out to the festivities. Understand the dangers of drinking and driving. Buzzed or drunk, you should not drive.  Designate a sober driver before you and your friends go out to celebrate St. Patrick’s Day. Do not wait until you’ve already been drinking to find a sober driver. Remember: Buzzed Driving is Drunk Driving. Even one drink is dangerous if you are behind the wheel of a car.”

Let’s make 2017 safer. Use this party-planning checklist to stay safe this St. Patrick’s Day.

  • PARTY PREPARATION: Designate a sober, reliable driver to get you home safely. Find the name of a taxi company (or two), and keep their numbers in your phone, or download the NHTSA SaferRide app, available for Android and Apple.
  • ON ST. PATRICK’S DAY: Before you take your first sip of green beer, leave your keys at home or give them to a friend. Ensure your designated driver has committed to a sober evening. If you’re the designated driver, do not drink. Your friends are relying on you, as are the people with whom you share the road. Enjoy non-alcoholic beverages and tweet your VIP (very important partygoer) status online using the hashtag #designateddriver.
  • EVERY DAY: First, commit to driving sober today, St. Patrick’s Day, and every day. Second, always keep the number of a taxi company in your phone or in your wallet so you have a backup plan if you find yourself in need of a sober driver. Last, be sure to download NHTSA’s SaferRide app. Using your location, the app can find a taxi nearby, as well as help you contact a friend from your selected list of contacts. If you’re impaired, don’t let pride get in the way of calling a sober friend or family member to get you home safely. Help spread the word about the dangers of drunk driving, and the resources available to keep the streets safe.

Fact: In 2014, on average, one person was killed every 53 minutes in a drunk-driving crash in the United States. That totaled 9,967 drunk-driving fatalities that year. Too many people are not getting the message. Drunk driving is deadly and illegal. In fact, even if you have a BAC under .08, you could still be arrested and convicted of drunk driving.

To drink and drive is a crime —you put yourself and others at risk. The consequences are often fatal. If you see a drunk driver on the road, contact local police when it is safe to do so. You could save a life.

For more information, visit www.trafficsafetymarketing.gov or www.iask-cab.org.